Bangers And Mash Cob Loaf Recipe
Recipe By Taste
Cob loaf comfort food You won't be able to resist this soft cob, stuffed with creamy mash, tasty pork sausages and smothered in balsamic onions.
4.5
10 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bangers And Mash Cob Loaf Recipe
- 187.50 gram Red skinned potatoes, peeled, chopped
- 0.08 cup Milk
- 12.50 gram Butter
- 1/2 tablespoon Olive oil
- 125 gram Pork sausages
- 5.50 centimeter 1 cob loaf
- 1/2 Red Onions, Thinly Sliced
- 1/4 tablespoon Brown sugar
- 1/2 teaspoon Balsamic vinegar
- As required Chopped parsley, to serve
Nutrition
value
value
425
calories per serving
19 g Fat24 g Protein37 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs37g
- Fiber5g
MacroNutrients
- Carbs37g
- Protein24g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus286mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste