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Bangers And Mash Recipe

Recipe By Australia’s Best Recipes

A new twist to an old classic.

4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Bangers And Mash
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ingredients serve

serve1
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Ingredients for Bangers And Mash Recipe

  • 1.50 Sausage cooked
  • 1/2 Potato large
  • 1/2 Spring onion sliced
  • 1 Mushrooms large sliced
  • 1/4 tablespoon Instant gravy powder
  • 3/4 tablespoon Thickened cream
  • 0.19 cup Water
  • 0.08 cup White wine
  • 1/2 teaspoon Butter
Nutrition
value
125
calories per serving
< 1 g Fat2 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    1mg
  • Vitamin A
    4015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes