Bangers And Mash Recipe

Recipe By The Daring Gourmet

Succulent sausages on a bed of buttery mashed potatoes and drenched in a rich onion gravy, this bangers and mash recipe is the only one you'll ever need

4.6
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Bangers And Mash
plan
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ingredients serve

Ingredients for Bangers And Mash Recipe

  • 2 High quality pork sausages
  • As required Homemade british bangers recipe
  • 0.13 teaspoon Salt
  • 1 tablespoon Unsalted butter
  • 0.19-1/4 cup Hot milk
  • 1/4 Batch best homemade onion gravy
Nutrition
value
73
calories per serving
4 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet