Bangers And Mash With Onion Gravy Recipe
Recipe By Seasons And Suppers
Classic bangers and mash, with sour cream mashed potatoes and an easy onion and mustard gravy. a delicious and easy weeknight meal
4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bangers And Mash With Onion Gravy Recipe
- 1 Pure pork sausages
- 1/2 teaspoon Olive oil
- 1/4 cup Water
- 1/2 pound Boiling potatoes, peeled or washed and unpeeled
- As required Salt, for boiling water
- 1/4 cup Milk
- 1 tablespoon Unsalted butter
- 0.08 cup Sour cream
- As required Salt and freshly ground pepper
- 1/4 Medium onion, peeled and thinly sliced
- 1/4 tablespoon Vegetable oil
- 1/4 tablespoon Butter
- 1/4 teaspoon Sugar
- 1/4 teaspoon Balsamic vinegar
- 0.38 cup Beef stock or broth
- 1/4 tablespoon Cornstarch
- 1/4 tablespoon Cold water
- 1/2 teaspoon Whole grain mustard
- As required Salt and black pepper
Nutrition
value
value
364
calories per serving
13 g Fat19 g Protein40 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs40g
- Fiber7g
MacroNutrients
- Carbs40g
- Protein19g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seasons And Suppers