Bangers and Mash Recipe
Recipe By Crunchy Creamy Sweet
Quick and easy irish sausage with onion gravy served over mashed potatoes. pure comfort food for saint patrick's day
4.5
24 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bangers and Mash Recipe
- 1/4 pound Russet or red potatoes
- 1/4 tablespoon Butter
- 1/2 tablespoon Sour cream
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1 Pork sausages i used irish bangers
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Butter
- 1/4 Medium yellow onion
- 1/4 teaspoon Minced garlic
- 0.31 cup Beef stock
- 1/4 tablespoon Cornstarch
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
Nutrition
value
value
225
calories per serving
11 g Fat12 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein12g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crunchy Creamy Sweet