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Recipes
Bangers And Mash Recipe
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Ingredients
Directions
Nutrition
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Bangers and mash Recipe
Recipe By
Better Butter
Bangers and mash is quick and easy. Favourite among children. A very popular english and irish dish.
3.9
28 Rating -
Rate
Non Veg
diet
1hr
total
1hr
Cook
1hr
total
1hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Bangers and mash Recipe
1 tablespoon
Vegetable oil/olive oil
2
Sausages pork/beef
250 gram
potatoes peeled
50 gram
Butter
As required
Salt and pepper for seasoning
1
onions peeled and sliced
1 tablespoon
Vegetable oil/olive oil
1/2 tablespoon
Sugar
1/2 tablespoon
Vinegar
1 tablespoon
cornflour
1 tablespoon
Cold water
200 milliliter
Beef/pork stock
Nutrition
value
1002
calories
per serving
59 g Fat
50 g Protein
66 g Carbs
11 g Fiber
Other
Current Totals
Fat
59g
Protein
50g
Carbs
66g
Fiber
11g
MacroNutrients
Carbs
66g
Protein
50g
Fiber
11g
Fats
Fat
59g
Vitamins & Minerals
Calcium
99mg
Iron
8mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
88mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
632mg
Selenium
33mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter