Fat red chilies stuffed with fiery spices is easy and delicious to eat. The aroma will lure you to it no matter where you are. This recipe is from my paternal grandmother's side and uses just enough oil and can bring the simplest meal to life.
Ingredients for Banarasi bharwan lal mirch ka achar Recipe
1.33 Medium size Fat Red Chilies
0.33 tablespoon Amchoor Powder
0.17 teaspoon Red chili powder
0.17 teaspoon Nigella Seeds
1/2 teaspoon mustard Seeds
0.42 tablespoon Fennel Seeds
0.08 teaspoon Asafoitida
0.17 tablespoon Fenugreek Seeds
0.92 tablespoon cumin Seeds
As required Salt
0.08 cup mustard Oil
Nutrition value
73
calories per serving
3 g Fat4 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
230mg
Iron
5mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
96mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment