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Recipes
Bananastem Curd Raita Recipe
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Nutrition
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Bananastem curd raita Recipe
Recipe By
Better Butter
Delicious banana stem raita. Very easy to make and good for health/nutritious that everyone knows.
3.6
23 Rating -
Rate
Veg
diet
18mins
total
10mins
Prep
8mins
Cook
18m.
total
10m.
Prep
8m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Bananastem curd raita Recipe
0.33 cup
banana stem chopped
0.17 cup
yogurt / curd
0.67 tablespoon
Coconut
0.08 teaspoon
jeera seeds
0.67
Green chillies
As required
coriander leaves few leaves
piece
ginger a small
As required
Salt
Nutrition
value
134
calories
per serving
5 g Fat
3 g Protein
20 g Carbs
2 g Fiber
Other
Current Totals
Fat
5g
Protein
3g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter