Bananas Foster Sundaes Recipe

Name: Bananas Foster Sundaes Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

I have wonderful memories of eating bananas Foster in New Orleans, and as a dietitian, wanted to find a healthier version. I combined the best of two recipes and added my own tweaks to create this southern treat. Lisa Varner, Charleston, South Carolina.

4.7

20 Rating -

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Vegdiet

15minstotal

10minsPrep

15m.total

10m.Prep

plan

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Ingredients for Bananas Foster Sundaes Recipe

0.17 tablespoon Butter
1/2 tablespoon Brown sugar
0.17 tablespoon Orange juice
1/25 teaspoon Ground cinnamon
1/25 teaspoon Ground nutmeg
1/2 Large firm bananas, sliced
0.33 tablespoon Chopped pecans, toasted
0.08 teaspoon Rum extract
1/2 cup Reduced fat vanilla ice cream

Nutrition
value

376

calories per serving

9 g Fat7 g Protein71 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
71g
Fiber
2g

MacroNutrients

Carbs
71g
Protein
7g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home