Ingredients for Rise And Shine Bananarita Smoothie Recipe
1 Bananas
0.13 cup Milk
0.06 cup Sugar or honey
0.13 cup Lime juice
As required Ice
Nutrition value
245
calories per serving
6 g Fat4 g Protein44 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
4g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment