Ingredients for Bananacone cutlet with motor dal Recipe
0.21 tablespoon motor dal
1/2 cup fine chopped banana cone
1/2 spoon gram flour
As required Teste wise salt,suger,pinch of turmeric powder
1/4 pcs boil potato
As required Choped ginger,gerlic,chilli
As required Gorom masala powder
As required oil for fry
Nutrition value
124
calories per serving
< 1 g Fat1 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
2028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment