Banana wheat pancake/kaelya maskat Recipe
Recipe By Better Butter
A traditional and healthy brahmin pancake which is very easy to cook, this is a recipe that i learned from my grandmother.
4
19 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana wheat pancake/kaelya maskat Recipe
- 1/4 cup Wheat flour
- 1 tablespoon Grated jaggery
- 1 tablespoon coconut Scrapings
- 1.50 banana small sized
- 1/4 cup Water
- As required Ghee
Nutrition
value
value
447
calories per serving
6 g Fat7 g Protein88 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs88g
- Fiber6g
MacroNutrients
- Carbs88g
- Protein7g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A98mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter