Banana Walnut Wheat Flour Cake Recipe

Recipe By Slurrp

This Banana Walnut Wheat Flour Cake is a delicious and healthy dessert option. Made with whole wheat flour, ripe bananas, and crunchy walnuts, this cake is moist, flavorful, and packed with nutrients. The natural sweetness of the bananas eliminates the need for excessive sugar, making it a guilt-free treat. Enjoy a slice of this cake with a cup of tea or coffee for a delightful snack or dessert.

3.5
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Vegdiet
10minsPrep
40minsCook
10m.Prep
40m.Cook
Banana Walnut Wheat Flour Cake
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ingredients serve

Ingredients for Banana Walnut Wheat Flour Cake Recipe

  • 0.40 cup Whole Wheat Flour
  • 1/5 teaspoon Baking Powder
  • 1/10 teaspoon Baking Soda
  • 1/20 teaspoon Salt
  • 0.60 Ripe Bananas
  • 1/10 cup Melted Butter
  • 1/10 cup Sugar
  • 1/5 teaspoon Vanilla Extract
  • 0.40 Eggs
  • 1/10 cup Chopped Walnuts

Directions: Banana Walnut Wheat Flour Cake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and grease a cake pan.
  • STEP 2.In a large mixing bowl, mash the ripe bananas until smooth.
  • STEP 3.Add the melted butter, sugar, vanilla extract, and eggs to the mashed bananas. Mix well.
  • STEP 4.In a separate bowl, combine the whole wheat flour, baking powder, baking soda, and salt.
  • STEP 5.Gradually add the dry ingredients to the banana mixture, stirring until just combined.
  • STEP 6.Fold in the chopped walnuts.
  • STEP 7.Pour the batter into the greased cake pan and smooth the top with a spatula.
  • STEP 8.Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  • STEP 9.Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
  • STEP 10.Once cooled, slice and serve the Banana Walnut Wheat Flour Cake. Enjoy!

Cooking Tips

  • Make sure to use ripe bananas for the best flavor and sweetness.
  • You can add a teaspoon of cinnamon for extra warmth and flavor.
  • To make the cake even more moist, you can substitute some of the butter with Greek yogurt.
  • Store any leftovers in an airtight container at room temperature for up to 3 days.

Storage and Serving

  • Store the Banana Walnut Wheat Flour Cake in an airtight container at room temperature.
  • Serve the cake as is or with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent treat.
  • This cake is perfect for breakfast, dessert, or as a snack throughout the day.
Nutrition
value
341
calories per serving
8 g Fat7 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp