0.06 cup Oil any neutral oil would work. i used mazzola
0.13 teaspoon Vanilla extract
0.19 teaspoon Baking powder
0.06 teaspoon Baking soda
0.13 pinch Salt
0.13 teaspoon Lemon zest optional
1/4 cup All purpose flour i used organic unbleached flour
0.63-1 Walnuts roughly chopped
0.63-1 Pecans to garnish, optional
0.13 teaspoon Slivered almonds to garnish, optional
Nutrition value
254
calories per serving
20 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
1g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
1g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment