1/10 piece Coconut Cup (chopped into small Ghee For frying
1/5 cup Jaggery
As required water needed
1.10 cup rice flour
0.40 Banana
1/10 cup Whole Wheat Flour
As required Salt neede
1/20 tablespoon Baking soda
1/5 tablespoon cardamom powder
1/5 tablespoon Sesame Seeds
As required Ghee
Nutrition value
1032
calories per serving
5 g Fat20 g Protein222 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
20g
Carbs
222g
Fiber
8g
MacroNutrients
Carbs
222g
Protein
20g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
95mg
Iron
11mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
215mg
Manganese
3mg
Phosphorus
404mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment