Banana Tahini Smoothie Recipe

Recipe By Bite me More

Start your day off right with this banana tahini smoothie Its an easy and effortless way to give you a much needed morning-time boost. And the best part is, while it looks great, it tastes even better.

3.7
22 Rating -
Rate
Banana Tahini Smoothie
plan
Bookmark

ingredients serve

Ingredients for Banana Tahini Smoothie Recipe

  • 1 cup Almond milk
  • 1 Large ripe banana
  • 4 Pitted dates, roughly chopped
  • 2 tablespoon Quick cooking oats
  • 1 tablespoon Tahini paste
  • pinch Pinch ground cinnamon
  • drop Few drops vanilla extract
Nutrition
value
1072
calories per serving
88 g Fat30 g Protein39 g Carbs22 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    30g
  • Carbs
    39g
  • Fiber
    22g

MacroNutrients

  • Carbs
    39g
  • Protein
    30g
  • Fiber
    22g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    9mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    524mg
  • Manganese
    4mg
  • Phosphorus
    719mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bite me More