Current Totals
Fat
92g
Protein
35g
Carbs
114g
Fiber
27g
MacroNutrients
Carbs
114g
Protein
35g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
376mg
Iron
37mg
Vitamin A
33mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
88mcg
Vitamin B12
5mcg
Vitamin C
23mg
Vitamin E
39mg
Copper
2mcg
Magnesium
548mg
Manganese
4mg
Phosphorus
840mg
Selenium
5mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment