Banana stem fry(arati dutta talimpu) Recipe

Recipe By Better Butter

Banana plant itself is a wholesome health treasure and banana stem is one of it. It purifies blood, cures urinary infection, helps draining kidney stones. It is rich in fibre and helps digestion.

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Banana stem fry(arati dutta talimpu)
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ingredients serve

Ingredients for Banana stem fry(arati dutta talimpu) Recipe

  • 0.17 banana stem 1cub it
  • 0.33 teaspoon Urad dal
  • 1/2 teaspoon mustard seeds
  • 0.67 milliliter Buttermilk
  • 0.83 As required Salt
  • 1 Curry leaf 1stem
  • 1.17 teaspoon Oil
  • 1.33 Water for cooking
  • 1.50 pinch Turmeric
  • 1.67 piece Dry red chilli 1 broke into 2
  • 1.83 gram Roasted and croasely ground peanuts
Nutrition
value
87
calories per serving
6 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter