Banana Split (Breakfast) Recipe

Recipe By Better Butter

There are days when your kids are just not upto eating any of the favourite breakfast foods and keep saying no it is at these times you can hide all healthy ingredients and offer them a dessert like breakfastbanana split which is supposedly a dessert served with a scoop of ice cream can be turned into super healthy option by serving with fresh thick yogurt.

3.9
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Banana Split (Breakfast)
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ingredients serve

Ingredients for Banana Split (Breakfast) Recipe

  • 1/2 big ripe but firm banana
  • 1/4 cup thick fresh yogurt
  • 1 tablespoon chopped mixed nut slivers like almonds, walnuts
  • 1/2 tablespoon honey
  • 0.13 cup mixed fruit like grapes, pomegranates
  • 1/2 tablespoon date syrup
  • 1 tablespoon toasted muesli
Nutrition
value
257
calories per serving
10 g Fat7 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    6mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter