Banana Smoothie Recipe

Name: Banana Smoothie Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

24 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Banana Smoothie Recipe

0.67 No.s Banana
0.67 cup Milk
0.67-1 tablespoon Honey or sugar
0.67 pinch Cinnamon powder

Nutrition
value

334

calories per serving

14 g Fat8 g Protein43 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
43g
Fiber
2g

MacroNutrients

Carbs
43g
Protein
8g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
218mg
Iron
< 1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book