Ingredients for Banana Smoothie With Peanut Butter Recipe
1 Banana frozen ripe
0.67 cup Milk
2.50 tablespoon Greek Yoghurt
2 tablespoon Crunchy peanut butter
Nutrition value
331
calories per serving
12 g Fat9 g Protein47 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
47g
Fiber
5g
MacroNutrients
Carbs
47g
Protein
9g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
236mg
Iron
< 1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment