Banana smoothie-a breakfast smoothie filled with bananas, banana cream yogurt, almond milk and french vanilla creamer. i love this smoothie if you have followed my blog for awhile, you know that i love smoothies
2 tablespoon International delight french vanilla creamer
2 Bananas, frozen
Nutrition value
1046
calories per serving
53 g Fat24 g Protein116 g Carbs16 g FiberOther
Current Totals
Fat
53g
Protein
24g
Carbs
116g
Fiber
16g
MacroNutrients
Carbs
116g
Protein
24g
Fiber
16g
Fats
Fat
53g
Vitamins & Minerals
Calcium
417mg
Iron
6mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
20mg
Copper
1mcg
Magnesium
391mg
Manganese
3mg
Phosphorus
515mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment