Banana Smoothie Recipe

Recipe By Fit Foodie Finds

Let me introduce you to the creamiest and most delicious banana smoothie. This healthy smoothie is simple and packed with protein, fiber, and potassium.

4.3
12 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Banana Smoothie
plan
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ingredients serve

Ingredients for Banana Smoothie Recipe

  • 1 cup Frozen sliced bananas
  • 1/4 cup Nonfat plain greek yogurt
  • 1/4 tablespoon Ground flax seeds
  • 1/2 cup Unsweetened plain almond milk
  • 1/2 teaspoon Vanilla extract
Nutrition
value
702
calories per serving
47 g Fat19 g Protein51 g Carbs14 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    19g
  • Carbs
    51g
  • Fiber
    14g

MacroNutrients

  • Carbs
    51g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    5mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    321mg
  • Manganese
    3mg
  • Phosphorus
    406mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds