Banana Smoothie Recipe

Recipe By Savory Experiments

Add protein powder, peanut butter, chocolate, pineapple, strawberries or other delicious fruit to make yourself a custom banana smoothie You can also switch up the yogurt flavor or go plain.

3.8
20 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Banana Smoothie
plan
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ingredients serve

Ingredients for Banana Smoothie Recipe

  • 1 Banana overly ripe
  • 8 ounce Greek yogurt
  • 1 cup Ice
  • 1 teaspoon Vanilla extract
Nutrition
value
361
calories per serving
5 g Fat10 g Protein70 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    70g
  • Fiber
    3g

MacroNutrients

  • Carbs
    70g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    3mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments