Banana Smoothie Recipe

Recipe By Chelsea's Messy Apron

This banana smoothie takes minutes to whip together and only requires five ingredients It's healthy, filling, creamy, and flavorful

4.9
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Banana Smoothie
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ingredients serve

Ingredients for Banana Smoothie Recipe

  • 1 cup Unsweetened vanilla almond milk or milk of choice
  • 1 cup Frozen banana slices
  • 2 tablespoon Almond butter
  • 1/2 teaspoon Pure vanilla extract
Nutrition
value
486
calories per serving
18 g Fat43 g Protein36 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    43g
  • Carbs
    36g
  • Fiber
    7g

MacroNutrients

  • Carbs
    36g
  • Protein
    43g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    116mg
  • Vitamin B9
    1738mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    10mg
  • Copper
    121mcg
  • Magnesium
    206mg
  • Manganese
    1mg
  • Phosphorus
    613mg
  • Selenium
    95mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron