Banana Smoothie Recipe
Recipe By Good To Know
If you love bananas this banana smoothie recipe will go down a treat-packed with potassium, healthy protein and fibre, it's really healthy too.
4.9
22 Rating -
Rate
Vegdiet
3minstotal
3minsPrep
3m.total
3m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Smoothie Recipe
- 1 Ripe banana
- 1/2 cup Plain low non fat yogurt
- 1 tablespoon Honey
- 1 cup Crushed ice
Nutrition
value
value
313
calories per serving
4 g Fat8 g Protein62 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs62g
- Fiber3g
MacroNutrients
- Carbs62g
- Protein8g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium320mg
- Iron11mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know