Banana smoothie Recipe
Recipe By Better Butter
Banana smoothie is a easy to make receipe. Its a quick receipe made with goodness of banana, milk & chia seeds.
4.5
25 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana smoothie Recipe
- 1/2 Big banana
- 1/4 cup Yogurt
- 1/4 cup Milk
- 0.17 cup Oats
- 1 tablespoon Chia seeds
- 1 tablespoon Melon seeds
- 1-1.50 Chrushed almonds
- 1 tablespoon honey
- 1/4 tablespoon Vanilla extract
Nutrition
value
value
284
calories per serving
7 g Fat8 g Protein46 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs46g
- Fiber2g
MacroNutrients
- Carbs46g
- Protein8g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium346mg
- Iron12mg
- Vitamin A102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter