Current Totals
Fat
118g
Protein
61g
Carbs
211g
Fiber
11g
MacroNutrients
Carbs
211g
Protein
61g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1677mg
Iron
6mg
Vitamin A
139mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
1306mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment