Banana Sheera Recipe

Name: Banana Sheera Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Flavors Of Mumbai

Banana sheera recipe or sooji halwa recipe-learn how to make banana sheer recipe step by step. Sheera is also known as sooji halwa or banana pudding.

4.9

12 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Banana Sheera Recipe

1-1.50 tablespoon Ghee or oil
1/2 cup Roasted semolina
1/4 cup Chopped bananas
1-1.50 Green cardamom
pinch A pinch of saffron
1/4 cup Sugar or as required
5.25 cup Hot milk or water
4-5 Raisin
4-5 Cashew nut
4-5 Almond

Nutrition
value

2164

calories per serving

118 g Fat61 g Protein211 g Carbs11 g FiberOther

Current Totals

Fat
118g
Protein
61g
Carbs
211g
Fiber
11g

MacroNutrients

Carbs
211g
Protein
61g
Fiber
11g

Fats

Fat
118g

Vitamins & Minerals

Calcium
1677mg
Iron
6mg
Vitamin A
139mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
1306mg
Selenium
32mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Flavors Of Mumbai