Banana Sesame Pancakes Recipe

Recipe By Tarla Dalal

This pancake is sure to mesmerize you with the deep aroma and flavour of bananas, enhanced by the soothing flavour of coconut and the intense aroma of crunchy sesame seeds. Greasing with butter further enhances the attractiveness of these soft and succulent banana sesame pancakes, which taste best when had immediately.

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17minstotal
17m.total
Banana Sesame Pancakes
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ingredients serve

Ingredients for Banana Sesame Pancakes Recipe

  • 0.08 cup Mashed Banana
  • 1.33 tablespoon Whole Wheat Flour
  • 1 tablespoon Powdered sugar
  • pinch A of cinnamon powder
  • As required Butter for greasing
  • 0.33 tablespoon Grated fresh coconut
  • 0.67 tablespoon Sesame Seeds
Nutrition
value
211
calories per serving
9 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal