Gujarati Dry Banana Subzi Recipe

Recipe By Slurrp

Gujarati Dry Banana Subzi is a unique and flavorful dish made with raw bananas and a blend of spices. The bananas are cooked until tender and coated with a spicy and tangy masala. This subzi is a popular Gujarati dish that is often served as a side dish with roti or rice. It is a great way to incorporate raw bananas into your diet and enjoy their nutritional benefits.

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14minstotal
14m.total
Gujarati Dry Banana Subzi
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Ingredients for Gujarati Dry Banana Subzi Recipe

  • 1.33 Raw Bananas
  • 0.67 tablespoon Oil
  • 0.17 teaspoon Mustard Seeds
  • 0.17 teaspoon Cumin Seeds
  • 0.08 teaspoon Asafoetida
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Gujarati Dry Banana Subzi Recipe

Cooking Directions

  • STEP 1.Peel and slice the raw bananas into thin rounds.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida.
  • STEP 3.Add the sliced bananas and sauté for a few minutes.
  • STEP 4.Add turmeric powder, red chili powder, coriander powder, and salt.
  • STEP 5.Mix well and cook until the bananas are tender.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Choose raw bananas that are firm and green in color for the best results.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • Serve the subzi with a dollop of ghee for added richness and flavor.

Storage and Serving

  • Leftover subzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the subzi in a pan or microwave before serving.
  • Serve with a side of yogurt or pickle for a complete meal.
Nutrition
value
278
calories per serving
18 g Fat4 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp