Name: Banana Rasayana Recipe
Yield: 4
Cuisine: Karnataka

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

How to make Banana Rasayana Recipe

Smitha Kalluraya

Crawler

Karnataka

Vegetarian

Bananas

Coconut

Sugar jaggery

Nos cardamom elaichi

Remove the outer cover of each banana and chop them to small pieces.

step 1

Put this chopped bananas into vessel. Add sugar/jaggery, a pinch of salt and mix them well. Keep them aside for about 10 mins.

step 2

Meanwhile prepare coconut milk. Grind grated coconut along with elaichi adding half a cup of water. Do superfine paste. Once it is ground finely, pour it on a strainer and squeeze it to get thick coconut milk.

step 3

Add this coconut milk to the banana mixture and mix well.

step 4

Again add little water to the grinded coconut and squeeze the milk. This will be thinner in consistency. Slowly add this thin coconut milk to the banana mix till the consistency of payasam is attained.

step 5

Delicious banana rasayana is ready to serve. Serve as it is/serve chilled/serve as an accompaniment with neeru dosa, chapathi or shavige (string hoppers).

step 6

Banana Rasayana

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