Banana rasayana:banana salad with coconut milk Recipe
Recipe By Better Butter
This is a traditional recipe that i have learnt from my mother and mother in law. This is a healthy dessert or accomplishment for many south indian breakfasts.
4.3
15 Rating -
Rate
Vegdiet
16minstotal
15minsPrep
1minsCook
16m.total
15m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana rasayana:banana salad with coconut milk Recipe
- 1.50-2 Ripe Bananas
- 0.13 cup jaggery powder
- 1/4 cup Thick coconut Milk
- 0.06 teaspoon cardamom powder
- 1/4 teaspoon Til/ Black Sesame
Nutrition
value
value
470
calories per serving
17 g Fat5 g Protein74 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs74g
- Fiber9g
MacroNutrients
- Carbs74g
- Protein5g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese1mg
- Phosphorus92mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter