Banana Raita Recipe

Recipe By Slurrp

Banana Raita is a refreshing and creamy yogurt-based side dish made with ripe bananas, yogurt, and spices. It is a perfect accompaniment to spicy Indian meals and adds a cooling effect to the palate. The combination of sweet bananas and tangy yogurt creates a unique and delicious flavor.

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5minstotal
5m.total
Banana Raita
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ingredients serve

Ingredients for Banana Raita Recipe

  • 1/2 Ripe Bananas, Chopped
  • 1/4 cup Yogurt
  • 0.13 teaspoon Roasted Cumin Powder
  • 0.06 teaspoon Black Salt
  • 1/2 tablespoon Chopped Coriander Leaves
  • pinch A Pinch Of Roasted Cumin Powder

Directions: Banana Raita Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk yogurt until smooth and creamy.
  • STEP 2.Add chopped bananas, roasted cumin powder, black salt, and chopped coriander leaves.
  • STEP 3.Mix well and refrigerate for 30 minutes to allow the flavors to blend.
  • STEP 4.Garnish with a sprinkle of roasted cumin powder and serve chilled as a side dish.

Cooking Tips

  • Choose ripe bananas for a sweeter and creamier raita.
  • You can add a pinch of chaat masala for an extra tangy flavor.
  • For a variation, you can also add grated cucumber or pomegranate seeds to the raita.

Storage and Serving

  • Banana Raita is best served fresh.
  • If you have leftovers, store them in the refrigerator for up to 1 day.
  • Stir well before serving again.
Nutrition
value
62
calories per serving
< 1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp