Banana pudding breakfast parfaits Recipe

Recipe By Better Butter

Banana pudding breakfast parfaits are an excellent way to start your day. Sweet and decadent with a protein punch!.

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Banana pudding breakfast parfaits
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Ingredients for Banana pudding breakfast parfaits Recipe

  • 2 strawberry wafers
  • 1/2 small container low fat yogurt
  • 0.13 cup granola cereal
  • 1/2 big banana sliced
Nutrition
value
193
calories per serving
6 g Fat4 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter