Ingredients for Banana Potatoes Tikki-Macd Style Recipe
0.33-1/2 boiled Raw bananas
0.67-0.83 boiled potatoes
0.33 green chillies
0.08 cup boiled peas
0.33-1/2 teaspoon cup makka atta
0.33 teaspoon corn flour
As required sooji for crisp coatings
As required oil for frying
As required Salt and pepper
1/25 cup carrots grated
Nutrition value
146
calories per serving
< 1 g Fat3 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
3g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment