Current Totals
Fat
99g
Protein
33g
Carbs
24g
Fiber
25g
MacroNutrients
Carbs
24g
Protein
33g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
421mg
Iron
9mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
44mg
Copper
2mcg
Magnesium
570mg
Manganese
5mg
Phosphorus
798mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment