Banana-Peanut Butter Oatmeal Recipe

Recipe By All Recipes

When you don't have a lot of time to prepare breakfast, try this quick and easy oatmeal made with quick-cooking oats, banana, peanut butter, protein powder, and milk.

4.6
22 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Banana-Peanut Butter Oatmeal
plan
Bookmark

ingredients serve

Ingredients for Banana-Peanut Butter Oatmeal Recipe

  • 1/2 Large banana, cut into chunks
  • 1/4 cup Skim milk
  • 1/4 cup Quick-cooking oats
  • 1/2 tablespoon Peanut butter
Nutrition
value
326
calories per serving
7 g Fat10 g Protein55 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    55g
  • Fiber
    6g

MacroNutrients

  • Carbs
    55g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    304mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes