Banana Peanut Milkshake Recipe

Recipe By Slurrp

Indulge in the creamy and delicious Banana Peanut Milkshake. Made with ripe bananas, creamy peanut butter, and chilled milk, this milkshake is a perfect blend of flavors. It is a refreshing and nutritious drink that can be enjoyed as a quick breakfast or a satisfying snack. The combination of bananas and peanut butter provides a rich and creamy texture, while the milk adds a refreshing touch. Give this easy-to-make milkshake a try and enjoy its delightful taste!

3.5
29 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Banana Peanut Milkshake
plan
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ingredients serve

Ingredients for Banana Peanut Milkshake Recipe

  • 1/2 Ripe Bananas, Peeled And Sliced
  • 1/2 tablespoon Creamy Peanut Butter
  • 1/4 cup Chilled Milk
  • as required Crushed Peanuts For Garnish

Directions: Banana Peanut Milkshake Recipe

Cooking Directions

  • STEP 1.Peel and slice 2 ripe bananas.
  • STEP 2.In a blender, add the sliced bananas, 2 tablespoons of creamy peanut butter, and 1 cup of chilled milk.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the milkshake into glasses and serve chilled.
  • STEP 5.Garnish with a sprinkle of crushed peanuts, if desired.

Cooking Tips

  • Use ripe bananas for a sweeter and more flavorful milkshake.
  • For a thicker consistency, add a few ice cubes to the blender.
  • Adjust the sweetness by adding honey or sugar, if desired.

Storage and Serving

  • Serve the milkshake immediately for the best taste and texture.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a quick stir before serving again.
Nutrition
value
254
calories per serving
9 g Fat8 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    5mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp