Banana pancakes with cardamon sugar syrup Recipe

Name: Banana Pancakes With Cardamon Sugar Syrup Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Better Butter

Traditional north america breakfast. Pancake is a flat cake, thin and round prepared from starch based batter. You may add egg or use buttermilk. This is my recipe of making eggless banana pancakes with homemade pancake sugar syrup flavored with orange zest.

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25minstotal

25minsCook

25m.total

25m.Cook

Banana pancakes with cardamon sugar syrup

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Ingredients for Banana pancakes with cardamon sugar syrup Recipe

0.17 cup all purpose flour or whole wheat flour
0.17 tablespoon Sugar
0.33 teaspoon baking powder
1/25 teaspoon Salt
1/25 cup plain yogurt
0.17 cup Milk
0.33 tablespoon refined oil
0.33 large ripe bananas
0.33 tablespoon grated coconut
0.17 teaspoon ground cinnamon powder
0.08 teaspoon nutmeg or pumpkin pie spice powder
0.17 teaspoon Vanilla extract
0.08 cup peanut butter
As required For the syrup
0.17 cup Sugar
0.17 cup Water
0.08 teaspoon cardamon powder
1/25 teaspoon orange zest
0.08 teaspoon edible food color or crushed 2 3 strands of saffron

Nutrition
value

437

calories per serving

18 g Fat7 g Protein61 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
7g
Carbs
61g
Fiber
4g

MacroNutrients

Carbs
61g
Protein
7g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter