Banana Pan Appam Recipe

Name: Banana Pan Appam Recipe
Total time: 750 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Banana pan appam is sweet and sour. It's good in taste, attractive and easy to do for functions.

4.5

19 Rating -

Rate

Vegdiet

12hr 30minstotal

12hr Prep

30minsCook

12hr 30m.total

12hr Prep

30m.Cook

plan

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Ingredients for Banana Pan Appam Recipe

0.33 cup Dosa rice
0.17 cup Jaggery
1.17-1.33 Peeled small bananas
As required Salt
As required Water
0.08 cup Cooking Oil

Nutrition
value

692

calories per serving

23 g Fat7 g Protein112 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
7g
Carbs
112g
Fiber
5g

MacroNutrients

Carbs
112g
Protein
7g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
21mg
Iron
4mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
153mg
Selenium
0mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter