Banana Palak Curry Recipe
Recipe By Better Butter
Banana palak curry.
4.4
23 Rating -
Rate
10hr 10minstotal
10hr Prep
10minsCook
10hr 10m.total
10hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Palak Curry Recipe
- 1/2 piece Boiled banana cup
- 1/2 cup palak puree
- 0.13 cup Chopped Onions
- 1.50 teaspoon Grated coconut
- 1/2 teaspoon Tomato juice
- 1/2 teaspoon jeera powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon Garam masala powder
- As required Salt
- 1/4 teaspoon Red Chilli Powder
- 1 teaspoon ginger garlic paste
- 1.50 teaspoon Oil
Nutrition
value
value
198
calories per serving
10 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A2106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium105mg
- Manganese1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter