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Recipes
Banana Paayasam Recipe
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Nutrition
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Banana paayasam Recipe
Recipe By
Better Butter
Banana paayasam, a thick delicious kheer made with bananas.
3.6
13 Rating -
Rate
Veg
diet
2hr
total
1hr
Prep
1hr
Cook
2hr
total
1hr
Prep
1hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Banana paayasam Recipe
1/2
banana fruit
1/2 cup
Sugar
1/4 cup
Sago
1/2 cup
Milk
2
Cardamom
5
Cashews
As required
Milk made
Nutrition
value
921
calories
per serving
32 g Fat
10 g Protein
146 g Carbs
6 g Fiber
Other
Current Totals
Fat
32g
Protein
10g
Carbs
146g
Fiber
6g
MacroNutrients
Carbs
146g
Protein
10g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
225mg
Iron
5mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
4mg
Phosphorus
217mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter