Banana Oatmeal Cookies Recipe

Recipe By Cooking Nook

These healthy cookies are sweet without using any sugar. They get their sweetness from ripe bananas and a few dates. Young and older alike are going to love these gluten free cookies.

4.8
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Banana Oatmeal Cookies
plan
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ingredients serve

Ingredients for Banana Oatmeal Cookies Recipe

  • 1/4-0.33 Bananas, very ripe
  • 1/50 cup Olive oil, or coconut oil
  • 1/4 Dates, pitted
  • 1/50 teaspoon Sea salt
  • 1/4 cup Oats
  • 1/25 cup Nuts, chopped
  • 0.08 teaspoon Cinnamon
  • 0.06 cup Raisins
Nutrition
value
132
calories per serving
4 g Fat2 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook