Banana Oat And Seed Cookies Recipe

Recipe By Taste

These banana and oat cookies are a delicious lunch box filler your kids will love Make a big batch and store leftovers in the freezer.

4.2
23 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Banana Oat And Seed Cookies
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ingredients serve

Ingredients for Banana Oat And Seed Cookies Recipe

  • 0.38 cup Mashed Banana
  • 1/4 cup Coles sweetened dried cranberries
  • 1 cup Rolled oats
  • 1/4 cup Shredded coconut
  • 1/2 teaspoon Mixed spice
  • 0.13 cup Coles finest maple syrup
  • 0.13 cup Olive oil
Nutrition
value
783
calories per serving
52 g Fat9 g Protein67 g Carbs10 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    9g
  • Carbs
    67g
  • Fiber
    10g

MacroNutrients

  • Carbs
    67g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    12mg
  • Vitamin A
    428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste