Banana Oat Muffins Recipe
Recipe By Taste Of Home
Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you’d never know it. My husband and I love them. Marjorie Mott, Galatia, Illinois.
3.5
10 Rating -
Rate
Eggdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Oat Muffins Recipe
- 3/4 cup All purpose flour
- 3/4 cup Quick cooking oats
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 1/2 teaspoon Baking soda
- 1/4 teaspoon Ground nutmeg
- 2 Egg whites
- 1 cup Mashed Ripe Bananas
- 1/2 cup Packed brown sugar
- 1/4 cup Fat free milk
- 1/4 cup Canola oil
- 1/2 cup Chopped pecans
Nutrition
value
value
1961
calories per serving
140 g Fat32 g Protein146 g Carbs16 g FiberOther
Current Totals
- Fat140g
- Protein32g
- Carbs146g
- Fiber16g
MacroNutrients
- Carbs146g
- Protein32g
- Fiber16g
Fats
- Fat140g
Vitamins & Minerals
- Calcium385mg
- Iron14mg
- Vitamin A291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E21mg
- Copper1mcg
- Magnesium205mg
- Manganese4mg
- Phosphorus691mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home