Banana nut breakfast cookies an easy no bake portable breakfast treat perfect for busy mornings. best of all, made with healthy gluten free oats, walnuts.
Ingredients for Banana Nut Breakfast Cookies Recipe
1/25 cup Creamy peanut butter
0.03 cup Coconut nectar, can also sub with maple syrup or honey if not vegan
0.17 tablespoon Coconut oil
1/50 cup Ripe mashed banana
0.08 teaspoon Pure vanilla extract
0.08 teaspoon Ground cinnamon
1/50 teaspoon Sea salt
0.19 cup Old fashioned rolled oats , use gluten free as needed
1/50 cup Unsweetened shredded coconut
1/50 cup Chopped banana chips, optional
0.03 cup Chopped walnuts
Nutrition value
95
calories per serving
6 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment