Banana Milkshake Recipe

Recipe By Flavors Of Mumbai

Banana milkshake recipe-a great energy booster made with bananas, coconut milk and honey. To spice it up have added cardamom powder.

4.6
17 Rating -
Rate
Vegdiet
2minstotal
2m.total
Banana Milkshake
plan
Bookmark

ingredients serve

Ingredients for Banana Milkshake Recipe

  • 1 cup 3 4 elaichi bananas sliced bananas
  • 200 milliliter Coconut milk
  • 2-3 tablespoon Honey
  • 1 teaspoon Cardamom powder
  • flakes Some pistachio flakes
  • 1 cup Ice cubes
Nutrition
value
1128
calories per serving
86 g Fat14 g Protein76 g Carbs25 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    14g
  • Carbs
    76g
  • Fiber
    25g

MacroNutrients

  • Carbs
    76g
  • Protein
    14g
  • Fiber
    25g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    433mg
  • Iron
    26mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    3mg
  • Phosphorus
    422mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Flavors Of Mumbai