Ingredients for Banana methi ki sabzi (go bananas) Recipe
1/2 Ripe banana big
1/4 cup methi leaves chopped
3/4 tablespoon Oil
0.06 teaspoon Mustard seeds
0.06 teaspoon methi seeds
0.06 teaspoon jeera seeds
0.06 teaspoon Asafodita
0.13 teaspoon Turmeric
1/2 teaspoon Red chilli powder
3/4 tablespoon Dhaniya jeera powder
1/2 tablespoon Peanuts
1/4 tablespoon Sesame Seeds
1/4 tablespoon Sugar
As required Salt
Nutrition value
283
calories per serving
18 g Fat6 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
6g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
6g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
267mg
Iron
6mg
Vitamin A
3576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment