Banana Mango Green Smoothie Recipe
Recipe By Cookr
A banana mango green smoothie recipe.
4.5
15 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Mango Green Smoothie Recipe
- 1/2 Mango peeled and chopped
- 1/2 Banana peeled
- 1/4 cup Fresh spinach leaves
- 1/4 cup Coconut water
- 1/2 cup Ice cubes
Nutrition
value
value
233
calories per serving
16 g Fat3 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium40mg
- Iron2mg
- Vitamin A1010mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr