STEP 1.Take jaggery and 1/2 cup water in a pan; heat it until the jaggery melts. Using a sieve, filter out the jaggery solution.
STEP 2.Slice and chop coconut into small pieces.
Cooking Directions
STEP 1.Heat a pan and add 2tsp ghee. Add 2-4 tsp grated coconut, roast it until golden brown. Transfer it to a bowl.
STEP 2.Heat ½ tsp ghee in a pan. Add ½ tsp sesame seed and roast it in low flame. Transfer it to the same bowl with roasted coconut.
STEP 3.Take 1 cup maida in a bowl and add 1cup roasted rice flour. Add a pinch of salt, roasted coconut and sesame seeds. Mix well.
STEP 4.Gradually add the lukewarm jaggery solution and mix well. If the water content is less in the batter, gradually add some water and mix well.
STEP 5.Let the batter rest for 20 mins- 2hrs. Heat oil in unniyappachatti .Maintain medium flame.
STEP 6.Pour a spoonful of batter into each hole in the unniyappachatti. Gently turn the unniyappam when one side is cooked. Fry them well.
STEP 7.Do the same for the rest of the batter left. Turn off the flame. Unniyappam is ready to be served.
Nutrition value
207
calories per serving
2 g Fat3 g Protein44 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
44g
Fiber
1g
MacroNutrients
Carbs
44g
Protein
3g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment